Ice cream that you can have for breakfast! I am obsessed with this simple dish, OK occasionally we must give in to the gelato or icecream temptation. However, I will give you some negative about regular consumption of icecream: -It is often high in added refined sugar and saturated fat -It can be full of artificial ingredients - flavours and colours -A diet high in dairy can be linked to increased inflammation in the body (including worsening of conditions such as acne and sinus congestion) -There is limited nutrients being provided -Contains next to no fibre If you want a nutritious and natural alternative, try this recipe. I always have a stash of frozen bananas in the freezer so I can whip this up in minutes. RECIPE (makes two servings... or one big one!) -two large frozen bananas, chopped into 5cm pieces -dash of water **optional - can add 1 tbsp of natural yoghurt or nut butter for a creamier consistency** Blend in your blender until smo
